Hi blog. This is my don’t be stupid you are human list.
nothing is wrong with you. i know you are disappointed in yourself that you aren’t living life as per your plans and preferences, and feel like you aren’t disciplined enough and have no rituals.
need i remind you that discipline takes energy. balance takes effort. and you are tired.
you haven’t had good sleep or good food in a long while thanks to stress and drama. I think you’re handling with as much grace as a person can without being an ostrich.
breathe. acknowledge the discomfort and let it pass.
you are being honest, authentic, holding space for others, accepting, loving; amd i am proud of you for that.